The first 50-minute session will include a review of the intake forms, discussion about the presenting problem(s), and an exploration of potential treatment goals. More importantly, however, the first session gives the client and therapist a feeling of “fit.” In other words, does this connection feel conducive to therapeutic work?

A counselling hour is 50 minutes long. This allows for a 10 minute transition period between clients. Extended sessions of 80 minutes are also available upon request.

Confidentiality is fundamental to the development of a safe and effective therapeutic relationship. The information you share in counselling will not be released without your written consent.

There are three important limits to maintaining confidentiality:

• when there is risk of harm or neglect to a child or vulnerable/dependent adult;

• when a counsellor believes you or another person is at clear and imminent risk of being harmed;

• or, when there is a legal requirement to disclose (e.g. subpoena).

Yes. In addition to in-person sessions, I offer counselling over the phone or via online platforms such as the Jane App.

The cost of the session depends on the length and type of session. Individual sessions of 50 minutes cost $150 plus GST. Longer 80-minute sessions cost $220 plus GST. Case consultation fees charged at the same rates may be applied to support provided outside of regular sessions (e.g. consultation with the client, school personnel, medical professionals such as a psychiatrist, etc.).

Registered clinical counsellors are covered by many insurance providers. Please consult with your insurance provider before booking an appointment. Clients are billed directly but may have the option to submit invoices to their provider for reimbursement.

If you need to cancel or reschedule an appointment, 24 hours notice is required. Late cancellations or no-shows will result in the client being charged the full amount of the missed session.